Weight Management

Weight Management

“You’ve always had the power my dear, you just had to learn it for yourself.”

~The Wizard of Oz

are you ready?

Are you ready? Ready to end the emotional and physical roller coaster of yo-yo dieting? Ready to end that voice inside your head that only criticizes? Ready to have a healthier mind, body and spirit?

Teach me hypnosis!

Hypnosis will give you the tools you need to reach your healthy weight goals and stay there. It’s easy to incorporate into your life and does not require a lot of time. Results depend on your consistent use of self-hypnosis tools. Three sessions are recommended to thoroughly anchor your new skills.

Session 1: learn 4-5 tools for healthy weight
Session 2: tweak things, learn an additional 3-4 tools
Session 3: ask questions, anchor what you’ve learned

  • Single Session $175
  • 3-Session Package (recommended) $450

Add Essential Oils: Want to add the benefits of essential oils to your Hypnosis sessions?

  • Single Session (includes 5ml oil blend): $75
  • 3-Session Package (includes 15ml oil blend): $150

Essential Oils for Weight Management

Essential oils are a must have tool for anyone on a holistic weight management journey. If you are looking to improve your body, mind and spirit, just one drop of oil can improve all three. During this 2 hour class, learn how essential oils can support your weight goals using them aromatically, topically and internally. Samples will be sent to you prior to class based on your individual needs and goals. Essential Oils 101 is strongly recommended prior to this class and can be scheduled with Essential Oils for Weight Management as a two-class series. Take this course solo or invite your friends. Improving your weight is s way more fun with friends!

  • Minimum Students: 1
  • Cost: $50 per person

teach me everything

Being obese is exhausting.. Physically and mentally exhausting. Losing 160 pounds took me 15 years! That’s will-power for you. A lot of time. A lot of pain. A lot of tears and frustration.

What finally worked? A holistic approach using natural solutions. Mind, Body and Spirit. It’s impossible to truly heal one without the others.

The Teach Me Everything program is a comprehensive whole body, holistic, science based program meant to drastically change you, your body and your life. It certainly changed mine and now I want to share my knowledge with you.

Teach Me Everything teaches hypnosis, plus every tip, trick and hack I use to lose and maintain a healthy weight. 9 sessions over 6 weeks, tailored to you and your needs. This program works with any eating plan, at any age.

Curious? READ MORE

Tower Hypnosis offers wonderful tools for change but they are not meant to replace professional medical care. If you are currently being treated by a healthcare professional, a referral for hypnosis is required. Tower Hypnosis is happy to discuss this with you and/or your practitioner.

If you are experiencing physical symptoms please call your healthcare provider or 911 if symptoms are extreme
If you are having psychological distress, please contact your therapist, counselor or healthcare provider.
If you are having suicidal thoughts or impulses, please call the National Suicide Prevention Lifeline 800-273-8255
If you are in an abusive relationship and want help please call the National Domestic Violence Hotline 800.799.SAFE (7233)
If you are in need of LGBTQ services or help please call the LGBT National Hotline 888-843-4564
For additional LGBTQ resources, please visit the LGBTQIA Resource Center website https://lgbtqia.ucdavis.edu/
If you are in need of safe abortion information please call the National Abortion Federation Hotline 1-800-772-9100 or visit their website. https://prochoice.org/

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