“Sometimes it’s the smallest decisions that can change your life forever.”

~Keri Russell

what is hypnosis?

All hypnosis is self-hypnosis. It’s an inside job. It’s a state of mind you dip in and out of all the time. You can think of it as a state of focused awareness, where you can push aside that judging, analyzing, part of the conscious mind and it leads you to a state of heightened suggestibility. This makes it easy to make changes.

Integrative Hypnosis by Melissa Tiers


To gently lead you to resources you already possess while also giving you new tools for deep, profound change. Putting the tools in your hands allows you to be in charge of changing your life today and forever.

Topsy Turvy from Kathy Ruthenberg – 2019 – installation Broadway @ 119th Street, Manhattan. Click on the photo for more information

We look forward to your stay

Tower Hypnosis offers wonderful tools for change but they are not meant to replace professional medical care. If you are currently being treated by a healthcare professional, a referral for hypnosis is required. Tower Hypnosis is happy to discuss this with you and/or your practitioner.

If you are experiencing physical symptoms please call your healthcare provider or 911 if symptoms are extreme
If you are having psychological distress, please contact your therapist, counselor or healthcare provider.
If you are having suicidal thoughts or impulses, please call the National Suicide Prevention Lifeline 800-273-8255
If you are in an abusive relationship and want help please call the National Domestic Violence Hotline 800.799.SAFE (7233)
If you are in need of LGBTQ services or help please call the LGBT National Hotline 888-843-4564
For additional LGBTQ resources, please visit the LGBTQIA Resource Center website
If you are in need of safe abortion information please call the National Abortion Federation Hotline 1-800-772-9100 or visit their website.

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