Welcome to the Portal!
When I was looking for weight loss solutions, I kept thinking there had to be a better way, a way to support my body and my health, not destroy it.
This portal was created to share the solutions that helped me and may help you too. There are tools to create and implement a natural weight loss plan, begin new habits, learn what your body needs and tools to help keep you inspired and on track.
Have a look around. Or, start with the links below. If you have questions, don’t hesitate to reach out.
You aren’t alone. Your answers are out there. Maybe some are here in the portal.
~Michelle
6 Things I Know for Sure About Weight Loss
What can you expect if you hit that play button?
Your view of weight loss may change! This is not your mama’s weight loss, it’s yours. The old ways don’t work so why not consider something outside those tired boxes?
Natural Weight Loss Pre-Planning Guide
Ready to make your natural weight loss plan? Start with these 6 questions. They will help point you in the right direction!
Tower Hypnosis offers wonderful tools for change but they are not meant to replace professional medical care. If you are currently being treated by a healthcare professional, a referral for hypnosis is required. Tower Hypnosis is happy to discuss this with you and/or your practitioner.
If you are experiencing physical symptoms please call your healthcare provider or 911
If you are having psychological distress, please contact your therapist, counselor or healthcare provider.
If you are having suicidal thoughts please call the National Suicide Prevention Lifeline 800-273-8255
If you are in an abusive relationship, call the National Domestic Violence Hotline 800.799.SAFE (7233)
If you are in need of LGBTQ services or help please call the LGBT National Hotline 888-843-4564
For additional LGBTQ resources, please visit the GLADD Resource List
If you are in need of safe abortion information call the National Abortion Federation Hotline 1-800-772-9100