Hypnosis for Covid & Recovery

Having Covid or Long-Covid can bring a lot of unpleasant symptoms, affecting every part of your body, mind and spirit. Whether you are experiencing physical symptoms, emotional symptoms, or both, hypnosis may be a very helpful tool while you recover. Please remember hypnosis is not a substitute for medical care.
- Pain Management – muscle aches, head aches
- Insomnia
- Exhaustion
- Excessive Coughing
- Difficulty Breathing
- Anxiety & Fear
- Depression
- Intense Dreams
Add Essential Oils: Adding in the benefits of essential oils to your Hypnosis sessions is fun and easy. For more info on how it works, click the button below and scroll down.
Taste & Smell Recovery

Losing taste and smell during Covid was not fun. Not getting it back as my health improved took away a lot of joy from my life. Not at all happy, I set out to improve the situation. Using hypnosis, essential oils and a few other easy-to-use holistic tools, I created a protocol to improve taste and smell. When used regularly and consistently, this protocol may help keep your airways clear and help retrain your brain to breathe and smell. Using these tools consistently is key to positive results. Results may vary from person to person.
- 3 Hypnosis Sessions Specifically for Taste & Smell
- 1 Session (2 hours) – Essential Oils and Holistic Tools Specifically for Taste & Smell
- Essential Oils 101 – Optional, Recommended if New to Oils
- A total of 6 – 8 hours of one-on-one personal instruction & attention
- Tailored to your needs
- Natural solutions, putting you in control
- All sessions are online, from the comfort of your home.
Add Essential Oils: Want to add the benefits of essential oils to your Hypnosis sessions? Click below and scroll down for more info on how it works.
The Kitchen Sink Covid Recovery

Having Covid stinks. Having long-Covid is wretched and miserable. It affects every part of your life.
I was sick for 4 weeks at the beginning of the pandemic. Getting “better” came in tiny increments. Very tiny improvements that came very slowly. Most symptoms persisted for four very long years. Name a symptom, I had it.
Little was known about the disease at that time. Fortunately, there is much more information now, with more coming every day.
I had successfully used a ‘kitchen sink’ holistic approach to healthcare for years. What is a ‘kitchen sink’ approach? Throw everything you can think of at an issue!
As new info became available, it was added it to that kitchen sink.
Five years after being so sick, I have never been in better health in my life. I began a deep dive into whole body health during Covid that was transformative. Now it’s time to share what I’ve learned.
The The Kitchen Sink Covid Recovery Program is a comprehensive whole body, holistic, program of natural solutions, meant to get you started on the road to recovery.
The Kitchen Sink Covid Recovery Program teaches self-hypnosis, plus every tip, trick and hack I used to regain my health. The program consists of 7 sessions over 4 weeks, tailored to you and your specific needs. Curious?
Tower Hypnosis offers wonderful tools for change but they are not meant to replace professional medical care. If you are currently being treated by a healthcare professional, a referral for hypnosis is required. Tower Hypnosis is happy to discuss this with you and/or your practitioner.
If you are experiencing physical symptoms please call your healthcare provider or 911 if symptoms are extreme
If you are having psychological distress, please contact your therapist, counselor or healthcare provider.
If you are having suicidal thoughts or impulses, please call the National Suicide Prevention Lifeline 800-273-8255
If you are in an abusive relationship and want help please call the National Domestic Violence Hotline 800.799.SAFE (7233)
If you are in need of LGBTQ services or help please call the LGBT National Hotline 888-843-4564
For additional LGBTQ resources, please visit the GLADD Resource List
If you are in need of safe abortion information please call or visit the National Abortion Federation Hotline 1-800-772-9100